About Cognitive Command
Cognitive Command Executive Function Coaching offers bespoke, holistic coaching programs for middle school, high school, and adult individuals. Founded by Dr. Aviva Legatt, the business provides personalized, one-on-one support to enhance executive function skills, including time management, organization, task initiation, focus and attention, and emotion regulation. Our comprehensive program includes an in-depth assessment, feedback, goal setting, and continuous support. Our unique selling point lies in our comprehensive coaching services for all ages, aiming to propel clients towards surpassing their goals and achieving academic excellence, boosting confidence, acquiring lifelong skills, minimizing stress, and cultivating independence.
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ADHDIndividuals with ADHD often encounter difficulties with organization, memory retention, task completion, and sustaining attention. These challenges stem from executive dysfunction, affecting memory, attention, and self-regulation.
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AutismPersons on the autism spectrum may excel in long-term memory, particularly regarding facts and details, but struggle with executive functions. These challenges can include emotion management, organization, attention, task initiation, focus maintenance, and cognitive flexibility. They might also face difficulties with short-term and working memory.
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Bipolar DisorderThose experiencing bipolar disorder can have executive functioning challenges not directly tied to manic, hypomanic, or depressive episodes. Inhibition control, attention, verbal and working memory, and maintaining attention are areas of difficulty.
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AnxietyAnxiety can both stem from and contribute to executive functioning challenges, creating a cyclical effect. It can impact task initiation, lead to procrastination, and result in task avoidance and emotional resistance. Executive function coaching offers a pathway to breaking this cycle.
How We Can Help You
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